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View Diet Calendar, 05 January 2022:
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1495 kcal
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Fat: 89.95g | Prot: 65.12g | Carbs: 104.48g.
Lunch: Banha de Porco
, Azeite de Oliva, Frango Grelhado, Cenouras, Vagem, Repolho Verde Cozido, Batata Assada, Frimesa Nata. Dinner: Garoto Talento Avelã , Aviação Manteiga com Sal, Ovo, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Morangos, DI' MANGIARE Pão sem Glúten , Frimesa Nata. Snacks/Other: Frimesa Iogurte Zero Lactose, Pipoca Branca (em Óleo). more...
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2026 kcal
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Exercise:
Weight Training (Bodybuilding) - 44 minutes, Elliptical - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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annauchi's Weight History
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