Weigh In record (no journal entry) for 05 January 2022
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71.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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388 kcal
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Fat: 23.53g | Prot: 37.10g | Carbs: 5.39g.
Lunch: Сырко Творожный Сыр, Салат Овощной, Куриная Грудка Отварная, Яичница. more...
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Gaining 0.9 kg a Week
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