Weigh In record (no journal entry) for 05 January 2022
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1025 kcal
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Fat: 37.54g | Prot: 73.86g | Carbs: 99.10g.
Breakfast: Белый Город Молоко 2,5%, Пицца. Lunch: Простоквашино Сметана 15%, Крабовый Салат🌿. Dinner: Домик в деревне Творог Обезжиренный 0,1%. more...
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Gaining 0.5 kg a Week
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Не пи💤деть, а что-то делать!'s Weight History
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