kabardo's Journal, 05 Jan 22

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🎄🥙🧆🍖🍗😒

66.2 kg Lost so far: 2.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

283 kcal

Fat: 9.60g | Prot: 7.97g | Carbs: 41.00g. Breakfast: Сахар, не Молоко Овсяное Молоко 1,5%, Кофе, Пеко Слоенки с Шоколадом и Изюмом, Хлебзавод 28 Ватрушка Сдобная с Творогом. more...

1682 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.4 kg a Week

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kabardo's Journal, 05 Jan 22

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kabardo's Weight History