Weigh In record (no journal entry) for 05 January 2022
|
83.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
1356 kcal
|
Fat: 58.75g | Prot: 13.18g | Carbs: 78.39g.
Breakfast: Café. Lunch: Tipiak Croûtons Fromage, Knorr Douceur à l'italienne. Snacks/Other: Muscador Mousseux Rosé. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lehoux alain's Weight History
|