zona98's Journal, 05 Jan 22


View Diet Calendar, 05 January 2022:
1175 kcal Fat: 22.69g | Prot: 82.70g | Carbs: 170.47g.   Lunch: 玉米筍, 高麗菜, 蘋果, 大成 雞里肌肉, 中華 板豆腐, 五木 麻辣寬捲麵. Dinner: 秀珍菇, 大成 雞里肌肉, A菜. Snacks/Other: Weet-Bix 澳洲全穀片Mini(野莓), 十全 青梅醋飲料, 翠菓子 航空米果, 義美 蒟蒻寒天果凍. more...

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