Weigh In record (no journal entry) for 05 January 2022
|
58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
2149 kcal
|
Fat: 66.70g | Prot: 87.64g | Carbs: 290.64g.
Breakfast: Amandes, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Jacquet Pain de Seigle Complet, U Miel de Fleurs, Ondine Barre Diététique , Myprotein Maltodextrine. Dinner: Ferrero Mon Chéri, Auchan Muffins Tout Chocolat, Sauce Béarnaise, McCain Frites Surgelées , Pain d'épices. Snacks/Other: Lutti Nounours Chocolat, St Michel Galettes Tout au Beurre, Ondine Barre Diététique , Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes . more...
|
Losing 1.4 kg a Week
|
|
musclesophie66's Weight History
|