Weigh In record (no journal entry) for 05 January 2022
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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519 kcal
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Fat: 16.83g | Prot: 37.10g | Carbs: 54.50g.
Breakfast: Uno Büyük Tost Ekmeği, Superfresh Ayçiçekyağlı Ton Balığı. more...
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Gaining 0.4 kg a Week
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GGÖÖKKÇÇEE's Weight History
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