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😊muy genial
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69.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1701 kcal
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Fat: 59.77g | Prot: 59.60g | Carbs: 243.77g.
Breakfast: McCormick Té de Manzanilla , Guacamole, Great Value Hojuelas de Avena , Manzana, Piña, Verdura Cruda, Huevo Duro. Lunch: Plátano, Agua de Jamaica, Charras Tostadas de Maíz , Guacamole, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Knorr Arroz Blanco, Muslo de Pollo. Dinner: Leche Entera, Kellogg's Corn Flakes Original , Preendulzado con Café y Azúcar, Quesadilla. more...
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steady weight
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elgatocalako.'s Weight History
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