Weigh In record (no journal entry) for 05 January 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 January 2022:
|
1659 kcal
|
Fat: 27.08g | Prot: 69.50g | Carbs: 282.31g.
Breakfast: Cappuccino (Rasvaton), Mandariini. Lunch: Rasvaton Maito, Ruusukaali, Kivikylän Kotipalvaamo Lihapullat, Saarioinen Lanttulaatikko. Dinner: Fetajuusto, Rasvaton Maito, Kurkku, Kirsikkatomaatit, Jäävuorisalaatti, Myllyn Paras Pestopasta. Snacks/Other: Cappuccino (Rasvaton), Porkkanat, Fazer Ässä Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|