Weigh In record (no journal entry) for 05 January 2022
|
91.6 kg
Lost so far: 24.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
848 kcal
|
Fat: 34.11g | Prot: 36.90g | Carbs: 92.51g.
Breakfast: Kurkku, Glimminge Port Salut Juusto, HK Maksamakkara, Pohjolan Meijeri Vilmariini 60%, Pekan Leipä Ciabatta Sämpylä. Lunch: Porkkanaraaste, Valio Rasvaton Maito, Oivariini Oivariini, Oululainen Hapankorppu, Makaronilaatikko. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisalo1's Weight History
|