Khusnul1905's Journal, 05 Jan 22

late post😅😅 tetep semangat sehat warga FS😀😀

View Diet Calendar, 05 January 2022:
387 kcal Fat: 11.41g | Prot: 24.96g | Carbs: 34.31g.   Breakfast: Mentimun (dengan Kulit), Putih Telur Matang, Tahu Kukus, Nasi Putih. Lunch: Cimory Squeeze Yoghurt, Telur Rebus. more...
266 kcal Exercise: Calisthenics (light, e.g. home exercise) - 55 minutes, Google Fit - 23 hours and 5 minutes. more...

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