Weigh In record (no journal entry) for 04 January 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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304 kcal
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Fat: 24.58g | Prot: 19.45g | Carbs: 0.72g.
Snacks/Other: Tillamook Vintage White Extra Sharp Cheddar Cheese, Salami, Delallo Genoa Salami. more...
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Gaining 0.1 kg a Week
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Chach2012's Weight History
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