Weigh In record (no journal entry) for 24 September 2014
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1074 kcal
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Fat: 19.82g | Prot: 62.90g | Carbs: 155.33g.
Breakfast: Bjorg Pain Complet de Seigle, Thé sans Sucre, U Miel de Fleurs. Lunch: Raisins, Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Dinde. Dinner: Pommes, Bjorg Pain Complet de Seigle, Fleury Michon Blanc de Poulet (40g), Liebig Velouté de Carottes Fraîches et Pointe de Crème, Bridelight Camembert 5%. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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1797 kcal
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Exercise:
Sitting - 3 hours, Standing - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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graougraou's Weight History
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