Weigh In record (no journal entry) for 05 January 2022
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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334 kcal
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Fat: 16.57g | Prot: 17.53g | Carbs: 29.12g.
Breakfast: Flimty Flimty, Dancow Susu, Telur Rebus. more...
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Losing 2.8 kg a Week
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juniar.serra's Weight History
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