Weigh In record (no journal entry) for 04 January 2022
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65.1 kg
Lost so far: 11.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1348 kcal
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Fat: 44.12g | Prot: 51.14g | Carbs: 190.66g.
Breakfast: Senseo Café, Canderel Sucrette, Senseo Café, Senseo Café, Oranges, Lactel Lait Écrémé Matin Léger, Semoule Cuite. Lunch: Leerdammer Original, Activia Cerise, Soupe de Légumes. Dinner: Pomme Golden, Activia Cerise, Apollo Nouilles Instantanées Saveur Poulet. more...
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Losing 10.5 kg a Week
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qdtuveuxtupeux's Weight History
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