Weigh In record (no journal entry) for 24 September 2014
|
98.7 kg
Lost so far: 13.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
1615 kcal
|
Fat: 68.72g | Prot: 88.05g | Carbs: 161.28g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Pâtes (Cuites), Blanc de Poulet, Mayonnaise, Petit Navire Thon au Naturel, Avocat, Tomate Cœur de Bœuf. Dinner: McDonald's Fruits à Croquer, McDonald's Petite Salade, Coca-Cola Coca-Cola Zéro, McDonald's Big Mac. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|