|
Good Evening Everyone!
Didnt Mike look GREAT tonight? I so wanted him to win the Biggest Loser. I hope he can go home and help his brother.
How is everyone doing tonight? I am doing great. Excited about my Challenge starting in 3 days. I can not believe how many people are joining me. THis is going to be awsome!
I have a quick question. I made pasta tonight and i measured it out to be 2oz before cooking. But i cooked the whole box. how can i tell it is 2oz when i put it on my plate? What does it look like? Can anyone help? I dont want to have to buy a scale, the one i have works best on foods before cooking!
|
967 kcal
|
Fat: 35.62g | Prot: 50.79g | Carbs: 114.60g.
Breakfast: water, coffee, half and half, Granulated Splenda. Lunch: water, mustard, borden fat free cheese slice, light mayonnaise great value, tomatoes, iceberg lettuce, baked ham great value, 100 calorie english muffin. Dinner: barilla whole grain thin spaghetti, del monte tomatoe sauce, light ranch great value, tomatoes, iceberg lettuce, lean ground beef. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, popsicle, Thick and Chunky Salsa - Mild, tostitos resturant style. more...
|
|