Weigh In record (no journal entry) for 04 January 2022
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44.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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940 kcal
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Fat: 47.92g | Prot: 14.81g | Carbs: 113.26g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Мясновъ Масло Сливочное Крестьянское 72,5%. Lunch: Nesquik Шоколад с Молочной Начинкой, Огурец (с Кожурой), Картофель Отварной. more...
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Gaining 0.2 kg a Week
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kati_katiii's Weight History
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