Weigh In record (no journal entry) for 04 January 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1023 kcal
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Fat: 24.78g | Prot: 87.40g | Carbs: 111.79g.
Breakfast: Papaya, Clara de Huevo, Herbalife F1 Batido. Lunch: Zanahoria, Pepinillo Dulce, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno, Muslos de Pollo (Asados o Cocidos). Dinner: Cereales Andinos Quinoa Snack , Frutillas, Herbalife F1 Batido, Herbalife PDM. Snacks/Other: Pan Integral, Miel, Frutillas, Huevo (Entero), Clara de Huevo. more...
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Gaining 0.0 kg a Week
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lvpp2004's Weight History
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