Weigh In record (no journal entry) for 04 January 2022
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88.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1598 kcal
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Fat: 25.97g | Prot: 80.43g | Carbs: 246.91g.
Breakfast: Carrefour Lait Demi Écrémé, LU Belvita Petit Déjeuner Chocolat. Lunch: Panzani Coquillettes, Zapetti La Sauce Italienne à la Viande Rôtie, Lidl Escalope Cordon Bleu. Dinner: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Chocolat au Lait. Snacks/Other: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Clémentines. more...
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Gaining 0.2 kg a Week
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By_Louise's Weight History
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