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Mesmo no plantão o foco continua ✨❤️🍀🙏🏾
View Diet Calendar, 04 January 2022:
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1845 kcal
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Fat: 44.20g | Prot: 87.54g | Carbs: 267.85g.
Breakfast: Melitta Café sem Açúcar , Nutrigold Granola, Guacamole com Tomates, Ovo Cozido, Morangos. Lunch: Cenouras, Maminha, Batata Inglesa Cozida, Espaguete sem Carne com Molho de Tomate. Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Integral (Longo, Cozido). Snacks/Other: Mundial Panetone de Chocolate, Melitta Café sem Açúcar , Nutrigold Granola, Banana Prata, Chokito Chokito (32g). more...
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1797 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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NathFelippe's Weight History
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