Weigh In record (no journal entry) for 04 January 2022
|
76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
654 kcal
|
Fat: 13.33g | Prot: 72.94g | Carbs: 61.72g.
Breakfast: Gekochtes Ei, Apfelsinen. Lunch: Aldi Trauben Kernlos, Äpfel, Orangen. Dinner: Tomaten, Hähnchenbrustfilet. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angymahn's Weight History
|