Weigh In record (no journal entry) for 04 January 2022
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101.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2058 kcal
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Fat: 40.69g | Prot: 202.65g | Carbs: 208.78g.
Breakfast: Aldi Bio Haferdrink Natur, Aldi Milch 1,5%, REWE Bio Agavendicksaft, Diamant Würfelzucker. Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik, Milbona Zaziki, Banane, Milbona High Protein Pudding Karamell, Edeka Bio Magerquark. Dinner: Hähnchenbrustfilet, K-Classic Gemüsepfanne Mexikanische Art, Kartoffeln. more...
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Losing 3.5 kg a Week
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kassin01's Weight History
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