Weigh In record (no journal entry) for 04 January 2022
|
68 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1373 kcal
|
Fat: 51.96g | Prot: 32.16g | Carbs: 207.19g.
Breakfast: Сыр Маасдам, Булкин Плетенка с Сырной Начинкой, Словяночка Молоко 2,5%, Кофе, Хурма. Lunch: Мандарины, Millennium Чёрный Шоколад, Булкин Слойка с Сыром, Чернослив, Хурма, Винегрет. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glebova.catherine's Weight History
|