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Terbongkar sudah knp BB ku stuck.. beberapa hr ku baca di google. Nonton youtube. Puji Tuhan 2hr ini BB turun. Smoga bisa trs turun sampe BB ideal....
View Diet Calendar, 04 January 2022:
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483 kcal
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Fat: 19.71g | Prot: 19.87g | Carbs: 57.89g.
Breakfast: Ashitaki Creamy Latte Matcha, Quaker Instant Oatmeal. Lunch: Tahu Goreng, Tumis Buncis, Nasi Putih. Dinner: Nasi Putih, Tumis Buncis, Bakso Kalkun. Snacks/Other: Quaker Instant Oatmeal, Ashitaki Creamy Latte Matcha. more...
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1633 kcal
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Exercise:
Jalancepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
03 Jan 22 by member: erzannda_
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03 Jan 22 by member: Dina pasti langsing
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Ya BB ku stuck tiap x. Sampe bt. Ternyata hrs defisit kalori kurangin lg. Ud 2hr turun. Apa lg ak ini maag. Kdg stres kl ga turun2.
03 Jan 22 by member: sherlybernice
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03 Jan 22 by member: awmacin
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04 Jan 22 by member: sknhme
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sherlybernice's Weight History
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