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33.7
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64.9 kg
Lost so far: 3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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2109 kcal
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Fat: 72.60g | Prot: 80.04g | Carbs: 259.61g.
Breakfast: 吐司, 全家 大杯冰拿鐵. Lunch: 萬歲牌 元氣纖果, 便當. Dinner: 牛排（瘦肉）, 卡迪那 洋芋片, 統一 切達起司貝果, 統一 純喫茶. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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