Weigh In record (no journal entry) for 03 January 2022
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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665 kcal
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Fat: 27.82g | Prot: 52.97g | Carbs: 47.73g.
Lunch: Casa do Pão de Queijo Sanduíche Filé de Frango com Queijo, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Dinner: Psyllium, Ovo, Clara de Ovo. Snacks/Other: Herbalife Barra Crunch. more...
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Gaining 0.4 kg a Week
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geisciane roberta dasilva's Weight History
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