Weigh In record (no journal entry) for 03 January 2022
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1929 kcal
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Fat: 86.91g | Prot: 86.68g | Carbs: 198.70g.
Breakfast: Dolciando & Dolciando Cacao in Polvere Zuccherato, Cappuccino, Cornetto alla Marmellata. Lunch: Kiwi, Mandarino, Barilla Fusilli Integrali, Olio Extra Vergine di Oliva, Lenticchie Cotte, Salsiccia di Maiale. Dinner: Milk Protein Crema Dessert alla Vaniglia , Piselli (Surgelati), Uovo Sodo. more...
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Losing 0.1 kg a Week
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saraemilio2's Weight History
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