Weigh In record (no journal entry) for 03 January 2022
|
68 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1257 kcal
|
Fat: 50.12g | Prot: 76.36g | Carbs: 124.78g.
Breakfast: Alpina Queso Doble Crema, Huevo Revuelto, Arepa con Queso, Luker Chocolate. Lunch: Arroz Blanco, Trucha, Lechuga. Dinner: Hindú Té Negro Original, Arroz Blanco, Huevo Revuelto, Colanta Queso Crema, Pan Blanco, Café con Leche Descremada. Snacks/Other: Piña. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniffer.rosas1's Weight History
|