Livetoeat70's Journal, 03 Jan 22

Time to get serious again. Really serious. Back to chicken and fish for dinner almost every dinner. 🎉

View Diet Calendar, 03 January 2022:
1130 kcal Fat: 45.51g | Prot: 72.62g | Carbs: 114.38g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Tap Water, Kirkland Signature Dried Pitted Plums, Just Tomatoes Organic Just Blueberries. Lunch: Tap Water, Part Skim Mozzarella Cheese. Dinner: Lima Beans, Tap Water, Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Leg (Skin Not Eaten). Snacks/Other: Apples, Publix Animal Crackers, Tap Water. more...
2651 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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