briiicado's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
67 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
686 kcal Fat: 36.96g | Prot: 27.49g | Carbs: 62.38g.   Breakfast: Boiled Egg, Tortilla Corn Chips. Dinner: Peanuts, Oats, Sugar and Wheat Germ Granola Bar. more...
Gaining 0.0 kg a Week



     
 

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briiicado's Weight History


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