Weigh In record (no journal entry) for 03 January 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
1194 kcal
|
Fat: 46.05g | Prot: 72.47g | Carbs: 117.48g.
Breakfast: Alpura Leche Deslactosada Light, Frijoles Refritos, Torti Regias Tortillas Delgaditas, Huevo. Lunch: Tortillas de Harina, Torti Regias Tortillas Delgaditas, San Juan Carne de Puerco para Trompo. Dinner: Frijoles Refritos, Torti Regias Tortillas Delgaditas, Carne de Pavo (Cocida, Asada). Snacks/Other: Galletas de Azúcar (Incluye Vainilla), Muy Natural Churritos de Nopal con Chile. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabel brillito azul's Weight History
|