Weigh In record (no journal entry) for 03 January 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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3370 kcal
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Fat: 105.40g | Prot: 181.16g | Carbs: 417.59g.
Breakfast: Uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Bio Ricchi Marmellata Biologica di Arance, Fatina Nocciole, Le Naturelle Albume d'uovo. Lunch: Enerzona Omega3, Dodoni Feta, Ki Riso Basmati Integrale, Zucchine Grigliate. Dinner: Pinsa Romana, Consilia Mozzarella di Bufala, Kiwi, Sugo di Pomodoro. Snacks/Other: Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Pane Multicereali, Bresaola, Isola Bio Latte d'avena, Lindt Cioccolato Fondente 90%, Enervit 100% Whey Protein, Banana. more...
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Gaining 9.1 kg a Week
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danielecokombi22's Weight History
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