Weigh In record (no journal entry) for 03 January 2022
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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366 kcal
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Fat: 16.69g | Prot: 15.56g | Carbs: 41.16g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Banana da Terra, Manteiga (com Sal), Ovo. more...
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Losing 0.4 kg a Week
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Carlacftorres's Weight History
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