Weigh In record (no journal entry) for 03 January 2022
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90.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1953 kcal
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Fat: 67.39g | Prot: 127.24g | Carbs: 203.54g.
Breakfast: Latte Parzialmente Scremato, barrette proteiche fatto in casa 1, Esselunga Equilibrio Latte Fermentato Bianco 0,1% di Grassi. Lunch: Misura Crackers Integrali Fibrextra (Pachetto), Lenticchie Cotte, Esselunga Top Ragù alla Bolognese, Pane Bianco. Dinner: Panì Pan Premium Fibre e Mais, Uovo, Spinaci, Coop Hamburger di Bovino Adulto, Pane Bianco. more...
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Gaining 0.4 kg a Week
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curti.corrado's Weight History
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