Weigh In record (no journal entry) for 03 January 2022
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83.5 kg
Lost so far: 24.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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463 kcal
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Fat: 12.57g | Prot: 14.96g | Carbs: 74.80g.
Breakfast: Boni Jus d'orange , Café, Conserves de Confiture, Pain, Yaourt à la Grecque. Dinner: Melon, Danone Yaourt Nature. more...
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Gaining 1.4 kg a Week
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louisekeys's Weight History
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