carolinesouza0392's Journal, 03 Jan 22

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Weigh In record (no journal entry) for 03 January 2022

49.9 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

545 kcal

Fat: 1.36g | Prot: 10.74g | Carbs: 125.20g. Breakfast: Banana Caturra, Café, Mamão, Tapioca. Lunch: Tordilho Lentilha. Dinner: Pepsi Pepsi Zero, Pirulito, Pão de Mel Pão de Forma Integral. Snacks/Other: Nestlé Cheerios Mel. more...

959 kcal

Exercise: Weight Training (Bodybuilding) - 12 minutes, Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 18 minutes. more...

Losing 5.6 kg a Week

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carolinesouza0392's Journal, 03 Jan 22

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carolinesouza0392's Weight History