Weigh In record (no journal entry) for 03 January 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
2233 kcal
|
Fat: 90.75g | Prot: 46.72g | Carbs: 265.21g.
Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Uovo all'occhio di Bue. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Rossopomodoro Pizza Margherita, Prosecco, Heineken Birra, Torta Paesana, Cheesecake. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|