Weigh In record (no journal entry) for 03 January 2022
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85.6 kg
Lost so far: 10 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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433 kcal
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Fat: 17.69g | Prot: 57.77g | Carbs: 11.44g.
Breakfast: Kaffee (Gemahlen). Lunch: Gurke (Geschält), Eisbergsalat, Kirschtomaten, Wonnemeyer Tzatziki, Ja! Natives Rapsöl, Sprehe Hähnchengeschnetzeltes. more...
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Gaining 0.4 kg a Week
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Charlymax's Weight History
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