Weigh In record (no journal entry) for 03 January 2022
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1546 kcal
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Fat: 77.46g | Prot: 41.47g | Carbs: 167.23g.
Breakfast: Свиные Ребрышки Барбекю с Соусом, Balocco Double Chocolate, Колбаса Варено-Копченая. Dinner: Родинна Ковбаска Корейка Варено-Копчена, Верес Кукуруза Консервированная , Мандарины, Батон Нарезной. Snacks/Other: Fin Carre Traube Nuss . more...
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Losing 0.7 kg a Week
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Sashaaaa~~'s Weight History
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