Weigh In record (no journal entry) for 03 January 2022
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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601 kcal
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Fat: 34.35g | Prot: 33.35g | Carbs: 43.34g.
Breakfast: Яйцо (Целое), Брест Литовск Сыр Классический 45%, Клубника, Мандарины, Кофе, Сахар, President Сыр Бри, Помидоры. more...
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Losing 1.4 kg a Week
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Niilit12's Weight History
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