Weigh In record (no journal entry) for 03 January 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1644 kcal
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Fat: 34.13g | Prot: 91.51g | Carbs: 240.47g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Jacquet Pain de Seigle Complet. Lunch: Auchan Banane, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Jockey Cottage Cheese, Pain d'épices. Snacks/Other: Pain d'épices, Jockey Cottage Cheese, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Carrefour Amandes , Ondine Barre Diététique . more...
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Losing 0.4 kg a Week
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musclesophie66's Weight History
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