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恢復自由備餐生活 外出運動後享用
View Diet Calendar, 03 January 2022:
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874 kcal
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Fat: 20.20g | Prot: 98.88g | Carbs: 73.86g.
Breakfast: 雞蛋白, 番茄, 水煮蛋, 7-11 蒸地瓜, 傳貴 無糖黑豆漿, Costco 酪梨油. Lunch: 甜豆, 全聯 彩色甜椒絲, Costco 酪梨油, 7-11 蒸地瓜, 雞胸肉. Dinner: 秀珍菇, Costco 酪梨油, 青江菜, Costco 冷凍鱸魚片. Snacks/Other: 芭樂. more...
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