Weigh In record (no journal entry) for 03 January 2022
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88.3 kg
Lost so far: 20.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1390 kcal
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Fat: 61.37g | Prot: 68.36g | Carbs: 140.15g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Metzgerfrisch Leberkäse , Meggle Streichzart Gesalzen, Kornmark Mehrkorn-Schnitten. Lunch: Wasa Delicate Rounds French Herbs, Exquisit Kalbs Rückensteak. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil, Wasa Delicate Rounds Sesame & Sea Salt, Banane, Äpfel. more...
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Losing 2.1 kg a Week
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Stardust1970's Weight History
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