Weigh In record (no journal entry) for 01 January 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1555 kcal
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Fat: 62.52g | Prot: 66.40g | Carbs: 196.51g.
Breakfast: Quinoa (Cocida), Palta. Lunch: Hellmann's Ketchup, Tomates, Lechuga, Chirimoya, Pechuga de Pollo, Patatas Cocidas, Banquete Quinoa. Dinner: Quinoa (Cocida), Huevo Cocido. Snacks/Other: Nestlé Chocolate Trencito. more...
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2377 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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catrinaaa's Weight History
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