masih sama😅...gpp kan ya...ttep semangat❤
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64 kg
Lost so far: 29 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1560 kcal
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Fat: 60.42g | Prot: 60.11g | Carbs: 198.74g.
Breakfast: Fiesta Kulit Ayam Goreng , Bakwan. Lunch: Es Krim Coklat , Kue Bolu, Teh Manis, Acar Mentimun Manis, Bamboe Sambal Goreng Ati, Bakwan, Nasi Putih, Bakso Ayam, Sup Ayam, Sosis Solo. Dinner: Nasi Putih, Urap, Tempe Mendoan. more...
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steady weight
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julianafajarningrum's Weight History
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