Weigh In record (no journal entry) for 02 January 2022
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1648 kcal
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Fat: 112.44g | Prot: 86.21g | Carbs: 82.94g.
Breakfast: Pico de Gallo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Bokados Chicharrón de Cerdo, Filete de Res, Pico de Gallo. Dinner: Frijoles Cocidos. Snacks/Other: Nueces. more...
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Gaining 0.4 kg a Week
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magueht71's Weight History
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