Weigh In record (no journal entry) for 02 January 2022
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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847 kcal
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Fat: 28.45g | Prot: 57.38g | Carbs: 88.18g.
Breakfast: Lidl Eiweißbrot, Zeytin, Haşlanmış Yumurta. Dinner: Et Döner, Mantar. more...
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Losing 4.2 kg a Week
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duquette1985's Weight History
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