Weigh In record (no journal entry) for 02 January 2022
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100.6 kg
Lost so far: 20.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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263 kcal
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Fat: 20.51g | Prot: 15.98g | Carbs: 0.86g.
Breakfast: Fried Egg, Odom's Tennessee Pride Mild Sausage Patties. more...
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Losing 0.5 kg a Week
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